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soyfoodscouncil

Tofu Jell-O

This recipe comes from Wildwood Natural Foods company via the Soy Sisters. What a great way for kids to eat Jell-O.


Ingredients 1 small package sugar free Jell-O

1/3 pound water packed soft tofu


Instructions Prepare Jell-O according to package directions except reduce the cold water by half.

Let Jell-O set until firm.Press tofu, then crumble into food processor.Blend until smooth, add Jell-O and blend until incorporated.

Chill until set.Top with whipped cream if desired.


Notes Yield: 4 servings

Calories: 53; Total fat: 0.5g; Cholesterol: 0 mg; Sodium: 47 mg; Carbohydrate: 0.5 g; Fiber: 0.5g; Total Protein: 5g; Soy Protein: 2.5g

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