Ingredients 1 cup Textured Soy Protein (TSP)
½ cup hot beef broth
1 Tablespoon soybean oil
1 medium onion, chopped finely
½ teaspoon garlic powder
½ teaspoon Morton Nature’s seasoning
¾ cup Cookies original BBQ Sauce ( or favorite BBQ sauce)
4 hamburger buns
Instructions In a small mixing bowl, add the TSP and hot broth; stir.Set aside for 5 minutes.In a small fry pan, add oil, heat.Add onions; sauté until soft.Add TSP and seasonings.Add BBQ sauce; heat.Spoon equally into 4 bun halves, top with remaining bun halves.
Serve immediately.
Notes Yield: 4 sandwiches.
コメント