Ingredients 10 ounces (1 bag) frozen shelled edamame, cooked
2 cloves garlic, minced
½ cup canned tan soybeans, rinsed and drained
2 tablespoons soybean oil
2 teaspoons lemon juicesalt and pepper to taste
Instructions Combine all ingredients in food processor, pulse until mixture is smooth.
Serving suggestions On a turkey sandwich in place of mayonnaise
On crackers as a dip
Notes Yield: 1 ½ cups
CALORIES 60; FAT 4g; PROTEIN 4g; CARBOHYDRATE 4g; FIBER 2g; CHOLESTEROL 0mg; SODIUM 20mg
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