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Soyfoodscouncil
Oct 231 min read
Apricot Miso Sauce
2/3 cup apricot preserves 2 teaspoons garlic paste 2 Tablespoons Dijon Mustard 2 Tablespoons White Miso Combine in a microwaveable dish,...
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Soyfoodscouncil
Jul 262 min read
Soyfoods Add Plant Protein to Fresh-from-the-Garden Produce
Media Contact: Linda Funk Executive Director The Soyfoods Council 515.491.8636 lfunk@thesoyfoodscouncil.com Photos Included Ankeny, Iowa,...
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soyfoodscouncil
Jun 191 min read
Turkey Tenderloin with Miso Apricot Preserves
1 ¼ lbs turkey tenderloins 3/4 cup apricot preserves 2 Tablespoons Red Miso Preheat oven to 400 F. Place tenderloin in a roasting pan...
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Soyfoodscouncil
Jan 261 min read
Easy Stuffed Shells
18 large pasta shells 1 26-ounce jar of your favorite pasta sauce 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups...
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Soyfoodscouncil
Nov 21, 20232 min read
Turkey and Tofu Yakitori, Chef Matt Meadows, Isle Casino, Bettendorf, IA
Yakitori Skewers In a bowl combine: 2 Tablespoons miso 2 Tablespoons brown sugar 2 cloves garlic, crushed 1 Tablespoon ginger root,...
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Soyfoodscouncil
Jul 5, 20232 min read
Tempeh Reuben Sandwich
Tempeh Reuben Sandwich 2 tablespoons soybean oil 3 tablespoons balsamic vinegar 3 tablespoons Tamari 1 tablespoon vegan Worcestershire...
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Soyfoodscouncil
Jul 5, 20231 min read
Tofu Egg Salad
Chef Scott Stroud Tofu Egg Salad Tofu Mayonnaise 2 – (12.3 ounce) packages extra firm silken tofu, divided 1 tablespoon lemon juice 2...
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Soyfoodscouncil
Jul 5, 20232 min read
Chicken and Cheese Quesadillas with Edamame Salad Topping
Transform an ordinary quesadilla into an extraordinary meal when you top it with this salsa- like topping. And by all means, make a...
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Soyfoodscouncil
Jul 5, 20231 min read
Tempeh Burrito Filling
8 oz tempeh cut into 1/2” cubes (this is approximately 120 pieces) 3 T. extra virgin olive oil 1 onion, sliced thinly 2 garlic cloves,...
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Soyfoodscouncil
Jul 5, 20231 min read
Tofu Stuffed Pita
TOFU STUFFED PITA Chef Christopher Koetke CEC CCE 1 lb. extra firm tofu, sliced into ¼” slices and patted dry 2 T. extra virgin olive oil...
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Soyfoodscouncil
Jul 5, 20231 min read
SoyNut Butter Pita Pocket
Yield: 1 pita half ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices 1. Spread SoyNut butter and apple...
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Soyfoodscouncil
May 4, 20233 min read
Soyfoods for Kids
By Whitney English and Alex Caspero of Plant-Based Juniors Soy foods are an excellent source of nutrition for children. They’re packed...
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Soyfoodscouncil
Jan 16, 20232 min read
Wood Grilled Petit Shoulder Tender with Griddled Tofu, Shaved Vegetables and Hot & Sour Beef Broth
Chef James Richards Proudfoot and Bird, Hotel Fort Des Moines, Des Moines, Iowa Wood Grilled Petit Shoulder Tender: 2 pounds Petite...
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Soyfoodscouncil
Jan 16, 20231 min read
Herb and Pistachio Crusted Beef Tender with Tofu Bearnaise, Carrots and Parsnip Puree
David Perez, Chef Hyperion Field Club Johnston, Iowa Petite Shoulder Tender Herb and Pistachio Crusted tender| Tofu béarnaise|...
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Soyfoodscouncil
Jan 16, 20232 min read
Marinated Bistro Filet with Tofu Mousse, Watermelon Salad and Tofu Chip
Mon Sayasit, The Black Sheep Social Club Steph Mehmen, chef Cedar Rapids, IA Carne Asada Spice Marinade ¼ cup Lola’s original spice...
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Soyfoodscouncil
Jan 16, 20231 min read
BBQ Beef on Bao Buns with Tofu Slaw
Destination Grille Josh McCurnin, chef Grimes, Iowa Petite Shoulder Tender Marinade- 4 oz tamari 2 oz Lolas (Carolina reaper) 4 splashes...
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Soyfoodscouncil
Jan 16, 20232 min read
Bourbon Beef Manchurian & Soy Pilaf Rice Chef Snae Chopra
Delichay Cedar Rapids, Iowa Manchurian Balls 4 cups ground beef (Petite Shoulder Tender} 2 cups chopped cabbage ½ cup chopped carrots 2...
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Soyfoodscouncil
Jan 16, 20232 min read
Miso and Jalapeno Glazed Petite Tender Shoulder with Tofu Frites & Roasted Garlic Soy Aioli
Operations Manager - Michelle Booth Executive Chef – Brandon Liss Aura Restaurant and Lounge Clive, Iowa For the beef 3 pound Petite...
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Soyfoodscouncil
Jan 16, 20231 min read
Spice Crusted Petite Chuck SteakSpicy Tofu-Sweet Potato Butter
Spice Crusted Petite Chuck Steak Spicy Tofu-Sweet Potato Butter | Charred Asparagus Hatch Chile-Sweet Corn Mac & Cheese Chef Anthony Nace...
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Soyfoodscouncil
Jan 16, 20233 min read
Celebrate Valentine’s Day with a Loving Couple: Soy and Meat
Media Contact: Linda Funk Executive Director The Soyfoods Council 515.491.8636 lfunk@thesoyfoodscouncil.com Photos Available Upon Request...
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Soyfoodscouncil
Nov 2, 20221 min read
Chipotle Corn Casserole with Tofu and Soymilk
1 cup soft silken tofu 1 Tablespoon + 1 teaspoon canned chipotle peppers, diced 1-15 ounce can corn, cream-style 1-16 ounce bag frozen...
110 views0 comments
soyfoodscouncil
Sep 9, 20222 min read
Tomato Pie with Tofu
Celebrate this season’s tomatoes and garden herbs with this updated version of the Southern classic tomato pie. Silken tofu replaces most...
112 views0 comments
Soyfoodscouncil
Aug 1, 20222 min read
Grilled Tofu with Chimichurri Sauce and Grilled Garlic Bread
Chimichurri sauce is a zesty Latin American condiment similar to pesto. Chimichurri Sauce: 2 cups lightly packed chopped parsley 3-5 ...
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Soyfoodscouncil
Feb 3, 20224 min read
Agedashi Marinated and Glazed Tofu “Scallops” with Pickled Daikon Salad
Chef Charles Severson Honey Creek Resort Agedashi Marinated and Glazed Tofu “Scallops” with Pickled Daikon Salad 1 (16-ounce) package...
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Soyfoodscouncil
Feb 3, 20222 min read
Roasted Tri-Tip and Sweet Potatoes with Sauce Robert, Braised Red Cabbage & Tofu Bacon Crumbles
Chef Katarina Louk Django Roasted Tri-Tip and Sweet Potatoes with Sauce Robert, Braised Red Cabbage & Tofu Bacon Crumbles Roasted Tri-Tip...
72 views0 comments
Soyfoodscouncil
Feb 3, 20224 min read
Iowa Hospitality Beef & Soy Birria Taco Recipe
Iowa Hospitality Beef & Soy Birria Taco Recipe Chef Jonathan Cook Iowa Events Center Birria Beef 5 dried Guajillo chiles, stems and seeds...
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Soyfoodscouncil
Feb 3, 20223 min read
Birria Tacos with Tofu Tortillas, Tofu Avocado Crema & Pickled Red Onions
Chef David Perez Urban Cellar & Wine Bar Birria Tacos with Tofu Tortillas, Tofu Avocado Crema & Pickled Red Onions *Braised Tri-Tip Birria...
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Soyfoodscouncil
May 24, 20211 min read
Edamame, Corn, and Radish Salad
Modified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...
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Soyfoodscouncil
May 20, 20211 min read
Tofu Potato Salad
2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...
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Soyfoodscouncil
May 20, 20211 min read
Slow Cooker Edamame & Calico beans
1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
149 views0 comments
Soyfoodscouncil
Apr 8, 20211 min read
Cheesy Tofu Empanadas
1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
220 views0 comments
Soyfoodscouncil
Mar 21, 20211 min read
Edamame, Carrot and Potato Soup
Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...
134 views0 comments
Soyfoodscouncil
Mar 21, 20211 min read
Easy Stuffed Shells
18 large pasta shells 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups shredded mozzarella cheese, divided ¾ cups...
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Soyfoodscouncil
Mar 21, 20211 min read
Soybean Chili
1 large onion, chopped 1 each large green and red sweet peppers, chopped 1-2 tablespoons chili powder (depends on how spicy you like) 1...
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Soyfoodscouncil
Mar 21, 20211 min read
Tofu Ranch Dressing with Fresh Chives: Austina Smith
Austina Smith, Executive Chef Grand Living at Bridgewater Coralville, IA 2 packages Mori-Nu silken tofu, soft 5 tablespoons water 3...
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Soyfoodscouncil
Mar 21, 20211 min read
Green Goddess Dressing: George Formaro, Chef/Owner, Malow Restaurant, Des Moines, Iowa
½ cup Mori Nu Silken Tofu, Soft ½ cup sour cream 4 tablespoons green onions, chopped 1 teaspoon garlic, chopped 4 tablespoons chopped...
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Soyfoodscouncil
Mar 21, 20211 min read
Table 128 RestaurantChef Jared ClarkWest Des Moines, Iowa
Salad Dressing 2 red bell peppers 1 1/2 cups soybean oil 5 Guajillo chile 6 garlic cloves, sliced 1 Tablespoon coriander 1 Tablespoon...
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Soyfoodscouncil
Mar 21, 20211 min read
Charred Green Onion Miso Ranch Dressing: Brazen Open Kitchen and Bar,Kevin Scharpf Chef/Owner
1 pkg Mori Nu Silken Tofu, soft ½ cup mayonnaise 3 Tablespoons miso ½ cup charred green onions 3Tablespoons chives, chopped 1Tablespoon...
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Soyfoodscouncil
Mar 21, 20211 min read
Creamy Avocado Dressing: George Formaro Chef/ Owner of Malo Restaurant, Des Moines, Iowa
2 avocados 1/2 cup Mori Nu Silken tofu, soft 1/2 cup sour cream 1/2 teaspoon chopped fresh garlic 4 Tablespoons chopped green onions 1/2...
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Soyfoodscouncil
Dec 23, 20201 min read
Tempeh Bites with Curried Peanut Sauce
Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
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Soyfoodscouncil
Nov 30, 20201 min read
3 Recipes to try with Miso
Miso is a soybean fermented paste. It adds delicious salty flavor and is traditionally used in Japanese dishes. Try out these three...
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Soyfoodscouncil
Nov 30, 20201 min read
3 Recipes to try with Tofu
Tofu is a great source of soy! Try mixing it into your favorite recipes, or try a new one below. 1. An easy tofu souffle that’s great for...
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Soyfoodscouncil
Oct 19, 20201 min read
Creamy Apple Vinaigrette with Baby Spinach, Candied Walnuts, Green Apple and Goat Cheese
Dressing Ingredients: 1 pound Mori-Nu soft silken tofu ½ cup apple juice ½ cup plus apple cider vinegar 2 teaspoons white onion, minced 1...
197 views0 comments
Soyfoodscouncil
May 8, 20201 min read
Mothers Day Recipe Round Up!
Ready to make a special meal for Mom? We asked dietitians to send us their favorite recipes with tofu & their response was amazing. Here...
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Soyfoodscouncil
May 2, 20201 min read
Easy Stuffed Shells
18 large pasta shells 1 26-ounce jar of your favorite pasta sauce 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups...
102 views0 comments
Soyfoodscouncil
Mar 9, 20201 min read
Basil Edamame Pesto
Ingredients: ½ cup edamame, shelled ¼ cup fresh basil, chopped 2 tablespoons fresh parsley, chopped 1 garlic clove, minced 1 tablespoon...
88 views0 comments
Soyfoodscouncil
Mar 9, 20201 min read
Easy Stuffed Shells
This recipe comes from Barb Overlie, of Lake Crystal, Minnesota. Barb is a VSP or volunteer soy promoter, and has been doing cooking...
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Soyfoodscouncil
Mar 8, 20201 min read
EASY Tofu Soufflé
Great for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
96 views0 comments
Soyfoodscouncil
Mar 8, 20201 min read
Edamame, Carrot and Potato Soup
Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...
170 views0 comments
soyfoodscouncil
Dec 6, 20192 min read
Double Whammy Taco Wraps
This simple morning-friendly version of a popular kids’ favorite features two types of soy protein. And speaking of kids, research shows...
70 views0 comments
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