

- 1/2 cup silken tofu
- 1/2 cup 100 pumpkin puree
- 1/4 cup fat free greek yogurt
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon allspice
- 1 tablespoon honey
- 2 tablespoons warm water
- 1 sliced apple
- 1 sliced pear
- 1 tablespoon sliced almonds
- Blend first 8 ingredients together in a blender and pour into a bowl.
- Sprinkle almonds on top of dip.
- Enjoy with sliced apples and pears.