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Soyfoodscouncil
Oct 231 min read
Chafing Dish Meatballs
8 ounces soy crumbles 8 ounces ground beef 2/3 cup dry bread crumbs ½ cup minced onion ¼ cup plain soymilk 1 egg 1 teaspoon salt ½...
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soyfoodscouncil
May 23, 20231 min read
Sun-Dried Tomato Tofu Dip
8 ounces soft tofu 1 package (8 oz.) cream cheese, softened 1 package (1 oz.) ranch seasoning dressing mix 1/3 cup chopped, drained,...
82 views0 comments
Soyfoodscouncil
Jan 16, 20232 min read
Marinated Bistro Filet with Tofu Mousse, Watermelon Salad and Tofu Chip
Mon Sayasit, The Black Sheep Social Club Steph Mehmen, chef Cedar Rapids, IA Carne Asada Spice Marinade ¼ cup Lola’s original spice...
33 views0 comments
Soyfoodscouncil
Jan 16, 20231 min read
BBQ Beef on Bao Buns with Tofu Slaw
Destination Grille Josh McCurnin, chef Grimes, Iowa Petite Shoulder Tender Marinade- 4 oz tamari 2 oz Lolas (Carolina reaper) 4 splashes...
32 views0 comments
Soyfoodscouncil
May 24, 20211 min read
Edamame, Corn, and Radish Salad
Modified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...
78 views0 comments
Soyfoodscouncil
May 20, 20211 min read
Tofu Potato Salad
2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...
71 views0 comments
Soyfoodscouncil
May 20, 20211 min read
Slow Cooker Edamame & Calico beans
1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
149 views0 comments
Soyfoodscouncil
Apr 8, 20211 min read
Cheesy Tofu Empanadas
1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
220 views0 comments
Soyfoodscouncil
Mar 21, 20211 min read
EASY Tofu Soufflé
Great for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
174 views0 comments
Soyfoodscouncil
Dec 23, 20201 min read
Tempeh Bites with Curried Peanut Sauce
Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
132 views0 comments
Soyfoodscouncil
Dec 6, 20192 min read
Zucchini Dippers
Zucchini Dippers, breaded and baked zucchini fries, are a great side dish alongside grilled salmon or chicken, but can also be a main...
124 views0 comments
Soyfoodscouncil
Nov 27, 20191 min read
Soynut Butter Pita Pocket
Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread SoyNut butter and apple...
83 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Crispy Edamame
Soybean oil for frying 1 cup flour 1 cup seltzer water, cold 2 cups shelled edamame Black sesame seeds and salt for garnish In a deep fat...
140 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Cuban Black Soybean Soup
Ingredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery 1 cup diced smoked ham 2 cloves garlic,...
55 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Tempeh Bites
For Tempeh Bites with Curried Peanut Sauce, simmer tempeh cubes for 15 minutes with rice vinegar, soy sauce, sherry, minced fresh ginger,...
38 views0 comments
Soyfoodscouncil
Nov 26, 20192 min read
Grilled Tofu with Chimichurri Sauce and Grilled Garlic Bread
Chimichurri sauce is a zesty Latin American condiment similar to pesto. You can cook the tofu on an outdoor grill, but a grill pan or...
349 views0 comments
Soyfoodscouncil
Nov 26, 20192 min read
Chicken and Cheese Quesadillas with Edamame Salad Topping
Transform an ordinary quesadilla into an extraordinary meal when you top it with this salsa- like topping. And by all means, make a...
42 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Tofu Firecrackers
Created by Chef Christopher Koetke, CEC, CCE, Dean, The School of Culinary Arts at Kendall College, Chicago. “ This is a delicious bar...
50 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Sun-Dried Tomato Tofu Dip
8 ounces soft tofu 1 package (8 oz.) cream cheese, softened 1 package (1 oz.) ranch seasoning dressing mix 1/3 cup chopped, drained,...
150 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Edamame and Tan Soybean Spread
Yield: 1 ½ cups 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
69 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
Western Tofu Black Bean Cheese Dip
8 ounces soy cream cheese, softened 1/2 cup firm silken tofu 1/2 cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup shredded,...
84 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
MEDITERRANEAN TOFU FLATBREAD
Makes 4 (10-12 inch) round flatbreads or about 8 servings 1 (12 oz. package) Italian-flavored baked tofu or firm tofu, cubed ½ cup diced...
124 views0 comments
soyfoodscouncil
Nov 20, 20191 min read
Tofu Dip Trio
Together, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
13 views0 comments
soyfoodscouncil
Nov 20, 20191 min read
Super Bowl Salsa Bean Dip
Ingredients 1 large jar of medium or mild salsa 1 can of black soybeans 1 can of corn, drained (or approximately 1 can of frozen corn) 1...
11 views0 comments
soyfoodscouncil
Nov 19, 20191 min read
Grilled Tofu Fries
Ingredients 1 pound water-packed extra-firm tofu ¼ cup low-sodium soy sauce ¼ cup vegetable oil ½ cup favorite barbecue sauce, warmed...
63 views0 comments
soyfoodscouncil
Nov 19, 20191 min read
Black Soybean Dip
Ingredients 1 clove minced garlic 1 can black soybeans, rinsed and drained ½ cup tan soybeans, rinsed and drained 2 tablespoons soybean...
31 views0 comments
soyfoodscouncil
Nov 19, 20191 min read
White Bean Dip with Rosemary and Sage
Ingredients 2 tablespoons fresh lemon juice 1 tablespoon soybean oil 2 teaspoons minced fresh rosemary 2 teaspoons minced fresh sage ¼...
15 views0 comments
soyfoodscouncil
Nov 19, 20191 min read
Honeyed Soynuts
This recipe comes by way of Sheila Hebenstreit, agronomist, soybean grower and member of the Iowa Soybean Promotion Board. Sheila loves...
86 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Edamame Soy Chili Dip
Ingredients 1 (15- to 16-ounce) can spicy hot chili beans, undrained 1 (15- to 16-ounce) can kidney beans, rinsed and drained 1 (15- to...
11 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Curry & Tofu-Pepper Double Dippers
Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder 3/4 teaspoon curry powder Roasted Bell Pepper Dip Ingredients 4...
10 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Edamame and Tan Soybean Spread
Ingredients 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
12 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Edamame Spread
Ingredients 1 cup edamame, cooked and peeled½ cup chickpeas, cooked 4 cloves garlic 3/4 cup olive oil Juice from 1 lemon Juice from 1...
4 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Edamame Dip with Pita Crisps
Ingredients 6 (6-inch) pitas, split in half horizontally, cut into triangles1 tablespoon olive oil 1 garlic clove, minced ½ teaspoon...
9 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Edamame Hummus with Olives and Warm Pita
Ingredients 1 ½ cups Edamame, shelled 2 ounces Feta cheese 2 Tablespoons Soynut Butter Juice of one lemon 1-2 cloves garlic 3 teaspoons...
16 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Hot Pecan Dip
Pecan Ingredients ½ cup chopped pecans 2 tablespoons butter, melted ½ teaspoon salt Dip Ingredients 1 8-ounce carton soy cream cheese,...
10 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Orange Raisin Balls
A chewy confection with rich orange flavors, these can be kept in the refrigerator up to a week or frozen up to a month. Ingredients 1...
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soyfoodscouncil
Nov 14, 20191 min read
Edamame Dip
Ingredients 1 ½ cups edamame 1 tablespoon extra-virgin olive oil ½ teaspoon salt ½ teaspoon ground cumin 2 garlic cloves, peeled ½ cup...
63 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Pecan Crusted Spinach Artichoke Dip
Ingredients 2 (9 oz. package) Creamed Spinach – Defrosted according to package8 oz. Tofutti Better than Cream Cheese, softened ½ cup...
10 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Pork-Stuffed Tofu Dumplings
Sauce Ingredients 1/3 cup soy sauce ¼ cup unseasoned rice vinegar 2 teaspoons Chinese chili-bean paste 2 large scallions, white only,...
8 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Roasted Soybeans
Ingredients 1 cup dried soybeans ¼ teaspoon salt or to taste Instructions Sort through soybeans and discard broken beans and debris....
134 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Soy Nut Crusted Fried Goat Cheese With Warm Iowa Honey
Ingredients 5 pounds Good Quality Chevre (I use North Prairie Chevre) 2 lbs toasted soy nuts, Crushed 2 Tablespoons Cajun seasoning 1 lb...
15 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Soy Ranch Appetizers
Ingredients 1 cup Melissa’s Soyrizo Soy Meat Alternative. ¼ cup Galaxy Foods Veggie Soy Cream Cheese 1 Tablespoon Hy-Vee Mayonaise-made...
4 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Soynut Butter Pita Pocket
Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread Soy Nut butter and...
10 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Spicy Cajun Shrimp Rolls
Ingredients 6 ounces silken tofu 2 tablespoons vegenaise 1 can (8-oz.) water chestnuts, drained and diced 1 can (4.5 oz.) small shrimp,...
12 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Western Cheesecake Spread
Ingredients 8 ounces soy cream cheese, softened ½ cup firm silken tofu ½ cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup...
12 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Soy Appetizer Bites
Ingredients ½ cup soynuts, crushed 6 ounces soy cream cheese ½ cup soft tofu1 cup soy cheese, cheddar flavor ½ cup soy milk 1 teaspoon...
12 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Soy Amazing South Shore Salad
Ingredients ½ package extra firm tofu, drained on papers towels and chopped 8 ounces shelled frozen edamame – thawed and drained ¼ cup...
6 views0 comments
soyfoodscouncil
Nov 14, 20192 min read
Vegetarian Lettuce Wraps
The simple and delicious vegetarian dish is made with smoked tofu, edamame, roasted bell peppers, and carrots. At our Ó restaurant...
17 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Tasty Tofu Dip
Ingredients 2 packages Silken Firm Tofu 2 ounces roasted pine nuts 2 red peppers, roasted and chopped Fresh basil, bunch 2 tablespoons...
7 views0 comments
soyfoodscouncil
Nov 14, 20191 min read
Tofu Dip Trio
Together, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
8 views0 comments
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