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Almost Vegan Cinnamon Chocolate Chip Cookies

Ingredients ½ cup soy flour (35% protein) ½ cup all-purpose flour ¼ cup powdered sugar ½ teaspoon baking powder Pinch salt 1 cup semi...

Mongolian Tofu

Do you have an air fryer? This recipe is for you! Basic Tofu 1 package extra-firm tofu 1 teaspoon sesame oil 4 tablespoons low-sodium soy...

Black Soybean Hummus

Serves 6 Ingredients 1 1/2 cups cooked or canned black soybeans (or tan soybeans) 1 clove garlic 2 tablespoons chopped onion 2...

Tofu Treats

Ingredients 1-pound container of tofu cubes or extra firm tofu (cut into 1/2inch cubes) Sweet and Spicy Sauce (prepared) Panko Bread...

Chocolate Cherry Pecan Rice Pudding

Yields 6 Ingredients 2 tablespoons vegan butter (optional) 1 cup Arborio rice 3 1/2 cups sweetened soy milk 1/2 cup dried, sweetened...

Savory Sausage Strata

Stratas have traditionally been a favorite make ahead breakfast or brunch entrée. In this variation, ground sausage shows itself off in...

Tofu Maple Cream

Ingredients 12.3-ounce box of silken tofu 3 tablespoons maple syrup ½ teaspoon cinnamon ½ teaspoon vanilla extract Instructions Combine...

Banana Pancakes

Pancakes are a fun and easy way to get kids cooking. Add soy flour and soymilk to familiarize kids with soyfoods. As a rule of thumb, for...

Overnight Egg Casserole

Ingredients 6 eggs3 cups dairy milk ¾ tsp salt 1 ½ tsp dry mustard 1/8 tsp onion powder 6 slices white bread, cubed 1 cup shredded...

Overnight Peach French Toast

Ingredients 1 ½ cups frozen peaches, thawed 3 tablespoons butter, melted ¼ cup + 2 tablespoons brown sugar 6 slices of French bread, cut...

Brunch Casserole

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 6oz. firm bread, cubed...

Textured Soy Protein Biscuits and Gravy

Ingredients 1 cup textured soy protein (tsp or tvp) 1 teaspoon soy sauce 2 teaspoons ground fennel 1/4 teaspoons ground thyme 1 pinch hot...

Banana Baked Oatmeal

Banana Baked Oatmeal is the perfect breakfast for any day. Just roll out of bed add a few ingredients to a bowl, mix it up and throw it...

Peaches and “Cream” French Toast

There is nothing better than a decadent breakfast treat that nourishes your body. This stuffed french toast is a great way to incorporate...

Sausage and Spinach Quiche

Serve this meatless quiche to even your “meat-lovers-pizza” type of family members and they won’t even know they’re being fooled. The TSP...

Savory Breakfast Rolls

The smell of these breakfast rolls has a way of whetting even a sleeping person’s appetite. Hot out of the oven these vegetarian...

Toasted Coconut and Chocolate Granola Bars

When they’re done these crunchy on the outside chewy on the inside granola bars can be wrapped up individually in plastic wrap and stored...

TSP Breakfast Gravy

Looking for a way to lighten up the ever so decadent and delicious breakfast gravy? This gravy made with TSP instead of sausage lacks no...

Yogurt Iced Power Bites

These Yogurt Iced Power Bites are no joke when it comes to power thanks to the addition of TSP. By providing 3 grams of protein per bite...

Christmas Morning Breakfast Pita

Ingredients ½ cup winter squash puree, thawed 4 eggs 1 teaspoon margarine 2 tablespoons milk Salt & pepper to taste ½ cup soy shredded...

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