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Soyfoodscouncil
Dec 4, 20191 min read
Savory Tofu Pancakes with Cashew Sauce
Tofu makes this vegetable pancake a protein-packed breakfast alternative; it's great for lunch or dinner, too! Ingredients 1 cup spelt...
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Soyfoodscouncil
Dec 4, 20192 min read
Tofu Mushroom Tacos
It’s easy to move away from the “meat as the center of the plate” attitude when you focus on fresh, globally inspired dishes, like these...
24 views0 comments
Soyfoodscouncil
Dec 4, 20191 min read
Chicken and Noodle Toss
Try this soy-inspired gluten-free recipe! Ingredients 2 8-ounce packages tofu shirataki noodles, fettucine-shaped 1 tablespoon butter 4...
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Soyfoodscouncil
Dec 4, 20192 min read
Tofu Crabless Cakes
This recipe was inspired by Linda Funk, who told me about Crabby Cakes, a great tofu dish she had at The Green Owl Café, a vegetarian...
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Soyfoodscouncil
Dec 4, 20191 min read
A Comfort Food Classic: Creamed Peas on Toast
This recipe is great for a quick lunch on a Spring day. I’ve substituted whole wheat bread for the white bread my grandmother always...
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Soyfoodscouncil
Dec 4, 20191 min read
Instant Pot Stuffed Peppers with TSP
Serves 4 This one-pot meal combines textured soy protein with brown rice and four vegetables—carrots, onion, peppers and tomatoes....
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Soyfoodscouncil
Dec 4, 20192 min read
Easy Stuffed Shells for the Instant Pot
This recipe comes from Barb Overlie, of Lake Crystal, Minnesota. Barb is a VSP or volunteer soy promoter, and has been doing cooking...
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Soyfoodscouncil
Dec 4, 20191 min read
Tempeh and Edamame Pizza
Yields Dough 1 ¾ cups whole wheat or white flour ¼ cup soy flour 1 tablespoon active dry yeast ¾ teaspoon sea salt 1 cup warm water 1...
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Soyfoodscouncil
Dec 4, 20191 min read
Stuffed Bell Peppers in the Instant Pot
Ingredients 4 medium bell peppers 1/4 pound ground beef, turkey, chicken or pork 1 cup TVP, rehydrated, divided 1 small onion, finely...
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Soyfoodscouncil
Nov 27, 20191 min read
Slow Cooker Edamame & Calico Beans
1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
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Soyfoodscouncil
Nov 26, 20191 min read
Cheesy Polenta Casserole
Serves 6 Ingredients 1 16-ounce tube refrigerated prepared polenta, original flavor 1 24-ounce jar marinara sauce 1 cup TVP (Textured...
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Soyfoodscouncil
Nov 26, 20192 min read
Chicken and Cheese Quesadillas with Edamame Salad Topping
Transform an ordinary quesadilla into an extraordinary meal when you top it with this salsa- like topping. And by all means, make a...
42 views0 comments
Soyfoodscouncil
Nov 26, 20191 min read
MEDITERRANEAN TOFU FLATBREAD
Makes 4 (10-12 inch) round flatbreads or about 8 servings 1 (12 oz. package) Italian-flavored baked tofu or firm tofu, cubed ½ cup diced...
124 views0 comments
soyfoodscouncil
Nov 20, 20191 min read
Quick Soy Curl White Chili
Yields 4 Ingredients 1 cup dry soy curls 1 cup vegetable broth 1 teaspoon olive oil 1 small onion, chopped 3 cloves garlic, minced 2...
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soyfoodscouncil
Nov 14, 20192 min read
Vegetarian Lettuce Wraps
The simple and delicious vegetarian dish is made with smoked tofu, edamame, roasted bell peppers, and carrots. At our Ó restaurant...
17 views0 comments
soyfoodscouncil
Nov 14, 20192 min read
Venezuelan Inspired Empanadas
These flaky meat pies are courtesy of Cargill, Incorporated, an international provider of food, agricultural, and risk management...
31 views0 comments
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