Get the school year off to a good start with healthy breakfasts that pack in the nutrients but don’t take a lot of time to prepare. The Soyfoods Council website offers simple recipes for breakfast smoothies that combine protein from soy, vitamins from fruit and great taste. Breakfast-in-a-glass may taste like a treat to kids, but these soy-rich shakes and smoothies offer parent-pleasing ingredients.
The Frosty Strawberry Shake combines orange juice, silken tofu, bananas and strawberries. The Berry Secret Smoothie is a stealthy-healthy drink that has kids sipping fruits and vegetables. The “secret” ingredients are spinach, cherry-berry blend frozen berries, vanilla soymilk and orange juice….