The Soyfoods Council

Black Soybean Salsa

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Black Soybean Salsa
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Ingredients
  1. 1 -15 ounce can black soybeans, drained and rinsed
  2. 1 small tomato, diced
  3. 1/4 small yellow onion, minced
  4. 2 large cloves garlic, minced
  5. 1 tablespoon cilantro, chopped
  6. 1 1/2 jalapeños, minced
  7. 1 1/2 limes
  8. 1 teaspoon smoked tomato powder
  9. Salt to taste
Instructions
  1. In a medium bowl, add black soybeans, tomato, onion, garlic, cilantro and jalapenos, mix. Juice limes, add to soybean mixture. Add tomato powder and salt to taste. Mix gently and let set for two hours before serving
The Soyfoods Council http://thesoyfoodscouncil.com/

Tofu “Egg” Salad

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Tofu "Egg" Salad
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Ingredients
  1. 1 (14 ounce) package water-packed firm tofu, drained and crumbled
  2. 1 (14 ounce) package water-packed extra firm tofu, drained and diced
  3. 2 tablespoons chopped dill pickle chips
  4. 1 tablespoon turmeric
  5. 3 tablespoons minced green onion
  6. 3 tablespoons minced parsley
  7. 1 tablespoon whole grain mustard
Instructions
  1. In a large bowl, add diced and crumbled tofu; mix together. Add remaining ingredients; mix together well. Add tofu mayonnaise, gently mix.
Notes
  1. Yield: enough filling for 12 sandwiches. Use favorite bread or croissants for making sandwiches.
The Soyfoods Council http://thesoyfoodscouncil.com/
Tofu Mayonnaise
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Ingredients
  1. 2 (12.3 ounce) packages extra firm silken tofu, divided
  2. 1 tablespoon lemon juice
  3. 2 tablespoons Dijon mustard
Instructions
  1. In a food processor, combine 1 package of silken tofu (with the water) lemon juice, mustard, garlic powder, sugar, salt and vegetable oil. Blend until smooth. Set aside.
The Soyfoods Council http://thesoyfoodscouncil.com/
Tofu Egg Salad Sandwich

ABOUT

The Soyfoods Council is an affiliate of the Iowa Soybean Association. The mission of The Soyfoods Council is to serve as a catalyst, leader and facilitator to mainstream soy-based foods into the global marketplace—America and beyond. To mainstream soyfoods: to build the category of soyfoods products by making action-prompting connections between edible soybean growers and food producers, foods distributors, chefs, retailers and eventually consumers.

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The Soyfoods Council is your resource for information about soyfoods including how easy and delicious they are to prepare and consume.