In a time of economic stress, many people are trying to budget their money the best way they can by cutting unnecessary expenses. The grocery bill can add up fast, making it sometimes difficult to not load up on cheap, prepackaged meals.
One way to eat fresh and healthy foods while minimizing your consumption of preservatives is to grow your own food using a garden or visit your local farmer’s market. Growing your own fruits and vegetables ensures you are getting the cleanest, most nutritional food possible. And if you did not plant a garden, purchasing them from your farmer’s market is a great way to save money while supporting the local economy….