While skin aging is inevitable, it’s possible to slow the damage, and—according to new research—perhaps even reverse aging that has already occurred.
A decline in estrogen is part of the explanation for skin changes seen with menopause. Estrogen therapy in older women produces increases in collagen—the protein that gives skin its elasticity and resilience—and also increases skin thickness. It’s possible that plant estrogens, like the isoflavones in soyfoods, can have a similar effect. Soy phytoestrogens are not the same as the hormone estrogen but phytoestrogens and estrogen do share some properties in common….